Spend Less Time with Your Phone and More Time on Healthy Living.
Fitness is all about forming the right habits. You form habits when you count calories, log workouts and check your weight — but you also create habits when you indulge in junk food or spend too much time on your phone.
Smartphone usage is a particularly persistent
Build better smartphone habits with Healthy App. By monitoring usage on your Android device, Healthy App helps you find new ways to live better. It can block access to overused apps, show you how you spend your time and compare your statistics to friends and family members.
With a simple, intuitive interface and a powerful feature set, Healthy App is the best way to spend less time on your phone and more time on your life. Get off of the couch and out into the world — your phone will still be there when you get back from your next adventure.
Find Better Ways to Spend Your Time.
🏆 Stay Motivated and Set Better Goals.
Goals are crucial. According to a 2011 paper, one-third of adults in the United States are physically inactive, and many smartphone health apps don’t set clear goals or reinforce good behaviors.1
Healthy App is a goal-focused application at every level — you can set time limits for games, Facebook, Twitter, and other applications, then monitor your usage as your week progresses. It also provides rewards so that positive behaviors turn into permanent habits.
🔒 Block Addictive Apps and Encourage Healthier Habits.
Healthy App lets you prevent access to apps when you’ve passed your daily or weekly limits. Once an app is blocked, it’s completely inaccessible, so you won’t be tempted to waste your time. Instead, you’re greeted with a friendly message that encourages workouts, time outdoors or other healthy activities.
👥 Get a Little Help from Your Friends.
Use the power of peer pressure to stick to your goals. Link with a friend’s smartphone to share your usage information. If you want more time with a problematic app, you’ll have to ask your friend to approve the extension — they’ll decide whether you can break your goals.